Episodes
Monday Apr 27, 2020
Zoom Fatigue: Finance Matters
Monday Apr 27, 2020
Monday Apr 27, 2020
"It’s easier being in each other’s presence, or in each other’s absence, than in the constant presence of each other’s absence." --Gianpiero Petriglieri
Many of us are more connected to our colleagues than ever as we work remotely during the Coronavirus Pandemic. Thanks to Zoom, we may now see our colleagues more than we ever did when we worked in the office. If Zoom calls are the same as meetings, then why are so many of us so much more exhausted than we ever were after a day full of physical meetings? As it turns out, there's a very real psychological reason why . . . and there are things we can do to make staying connected on Zoom a more healthy experience for all of us.
Resources Mentioned:
https://www.chronicle.com/article/Why-Is-Zoom-So-Exhausting-/248619?cid=wcontentgrid_hp_1b
Monday Apr 13, 2020
Working Remotely During a Crisis: Finance Matters
Monday Apr 13, 2020
Monday Apr 13, 2020
UPDATED WITH CORRECT AUDIO!
We're joined this week by seasoned remote workers JT Peifer of Student Financial Services and Jessica Rafter from the FST project to talk not just about working remotely, but further, working remotely during a pandemic. JT and Jessica talk about how the unique challenges and rewards of telecommuting change shape during a crisis situation, the natural tension between work and home life, and how we can all "human" (yes, we're using it as a verb now) a little better during this time of upheaval.
Resources Mentioned:
Monday Apr 06, 2020
The Importance of Communication Etiquette: Finance Matters
Monday Apr 06, 2020
Monday Apr 06, 2020
As we work remotely during the Coronavirus crisis, our communication channels have changed but best practices still apply. It's more important than ever to be intentional about your communication. Check out this episode of Finance Matters for some guidance on sending emails that don't get ignored, connecting with colleagues when you aren't physically together, and more!
Resources Mentioned:
http://uvafinance.blogspot.com/2020/03/communication-best-practices-during-our.html
http://blog.japanesecreations.com/no-sew-face-mask-with-handkerchief-and-hair-tie
Wednesday Mar 25, 2020
Adjusting to Remote Work: Finance Matters
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
For most of us, working remotely due to COVID-19 related restrictions has been an adjustment, to say the least. Not only are we coping with a new way of getting things done, but also, the complications that come from being in close proximity to our family members and finding new ways of connecting with our colleagues. Today, Patty and Brandi get together (remotely of course) to discuss ways to navigate this new world we're working in -- from engaging with your team members to working with Zoom and Office 365.
Resources Mentioned:
Marcus Buckingham's post: https://www.marcusbuckingham.com/rwtb/if-you-lead/
FOC's Telecommuting guidelines: https://foc.virginia.edu/telecommuting-resources
Communication Best Practices: https://communityhub.virginia.edu/community/uva-finance-transformation
Sunday Mar 01, 2020
Growth Mindset Vs. Fixed Mindset: Finance Matters
Sunday Mar 01, 2020
Sunday Mar 01, 2020
After studying the behavior of thousands of children and adolescents, researcher Carol S. Dweck noticed that some children seemed eager to learn and grow, while some seemed more satisfied with the status quo, fearing failure. Dweck's resulting work introduced the "growth mindset," describing those individuals who view talent and natural ability as only the starting point that can be built upon through dedication and hard work. Whether we have a growth mindset or a fixed mindset affects how we deal with change, with failure, and with opportunity, whether that is in our work lives, raising children, or in our relationships. Listen in as Patty and Brandi discuss the basics of Dweck's theory and how we can develop a mindset that enables us to grow.
Resources mentioned:
Learn more about Carol Dweck: https://www.ted.com/speakers/carol_dweck
25 ways to develop a growth mindset: https://www.opencolleges.edu.au/informed/features/develop-a-growth-mindset/
Friday Feb 07, 2020
Impostor Syndrome: Finance Matters
Friday Feb 07, 2020
Friday Feb 07, 2020
Is there a voice in your head telling you that you don't know what you're doing at work? That you're not qualified for the job you have? If you've ever been riddled with doubt about your ability to fulfill a role (whether it's work, family, or anything else), then you've experienced Impostor Syndrome. This detrimental thought pattern affects up to 70% of us at one time or another. Tune in to our conversation with Michelle Braden, President and CEO of MSBCoach, for more on how to identify damaging self-doubt and how to manage it.
Resources Mentioned:
Dr. Valerie Young, leading researcher on Imposter Syndrome: https://impostorsyndrome.com/
"Own the Room" by Amy Jen Sue and Muriel Maignan Wilkins: https://www.amazon.com/Own-Room-Discover-Signature-Leadership/dp/1422183939
"The 8th Habit" by Stephen R. Covey: https://www.amazon.com/8th-Habit-Effectiveness-Greatness/dp/B0006J23YQ/ref=sr_1_1?crid=1UYM3C41V765K&keywords=the+eight+habit&qid=1581092641&s=books&sprefix=The+Eigth+hab%2Cstripbooks%2C137&sr=1-1
More about Michelle and MSBCoach: https://msbcoach.com/michelle-braden
The 5 Types of Imposter Syndrom: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one
Sunday Feb 02, 2020
Culture is a Journey: Finance Matters
Sunday Feb 02, 2020
Sunday Feb 02, 2020
Join Patty, Brandi, and their guests Sarah Doran and Danielle Hancock as we discuss the importance of prioritizing workplace culture. In this episode, we talk about what culture is and how to create a positive workplace culture. The benefits of participating in creating a healthy culture are great for the organization and for employees as individuals.
Tune in for a great discussion!
Monday Dec 09, 2019
Multitasking: Finance Matters
Monday Dec 09, 2019
Monday Dec 09, 2019
This episode of Finance Matters is about something that doesn't actually exist. That's right -- multitasking is a myth! So what are we talking about the whole episode long? How trying to multitask affects our productivity, our creativity, and our enjoyment of life (hint: it's not good), as well as what to do instead of multitasking.
If you've ever answered emails during a meeting, you need to listen in. If you've never checked emails in a meeting . . . be honest with yourself; you have.
Resources Mentioned:
Friday Nov 22, 2019
Thanksgiving Episode: Finance Matters
Friday Nov 22, 2019
Friday Nov 22, 2019
Gobble Gobble! In this pod, we identify the things that make us most thankful at work. Taking a moment to identify what you appreciate is a great exercise to boost your sense of well-being -- listen in and take a moment for gratitude!
Resources Mentioned:
Brene Brown Call to Courage Podcast
The Importance of Resilience Podcast
Bridging the Generation Gap Podcast
A Re-Introduction to FEAP Podcast
Tuesday Nov 05, 2019
Find your True North: Finance Matteres
Tuesday Nov 05, 2019
Tuesday Nov 05, 2019
Aaaand we're back! After a few months' hiatus, Patty and Brandi are back in the podcast saddle with special guest Lisa Harris of UVA HR's Talent Development team. In this episode, they discuss Bill George's book, "True North: Discover Your Authentic Leadership." We all have an internal compass, and when it's followed closely, we can become authentic, outstanding leaders. If you've wondered what "leadership style" might suit you best, whether you're in a managerial role or not, check out this episode (and the book!). Self-discovery, no matter where you are in life, is the first and best step on a path to a meaningful and fulfilling experience.
Resources Mentioned:
https://www.billgeorge.org/true-north/
https://hr.virginia.edu/career-development/talent-development